Self Inquiry

Negating fears moment by moment is the proper way to practice self inquiry (vichara). Want you want to do is sink the fears down to their point of origin, either in the mind or in the heart centre and dissolve them. You will find when you do this they alchemise into bliss, which is the fragrance of the Inner Master.


Prayer to the Inner Master:


'Protect me from fear, protect me from shame, protect me from doubt'

Tapping fears out

A good technique to help with negating fears as they arise is to tap them physically out. You can tap your finger against your leg or arm each time a fear arises in the mind. This will cause the fear to sink down into the heart chakra and dissolve. If you persist in doing this with every painful thought that arises you will soon notice a wellspring of bliss in you. You will begin to feel energised and vital. This is the Inner Master coming to life within you.


Prayer to the Inner Master:


'Protect me from fear, protect me from shame, protect me from doubt'

The Universe Is Against You

God, the Universe, the entire human race is against you. They want you to be a slave to fear. But you can walk a different path. Awaken the Inner Master and become your own god. All you need to do is negate negative thoughts as they arise, and a negative thought is one that causes pain. Do you want to listen to pain and fear like an animal or do you want to live a life based on what you want to do instead like an emperor? The choice is yours, I know what I choose.


Prayer to the Inner Master:


'Protect me from fear, protect me from shame, protect me from doubt'

The Flow

When you practice the teachings of this blog, i.e. negate your fears one by one, you will notice that actions start happening in a flowing, effortless manner and arise from a place of joy and happiness. You are now ACTING as opposed to REACTING. Most people live their lives REACTING, normally to their fears. This way you are ACTING spontaneously and truly without fear. This is 'The Flow' and is the main characteristic of the functioning of the Inner Master. Life lived this way is truly joyful, free from all suffering.


Prayer to the Inner Master:


'Protect me from fear, protect me from shame, protect me from doubt'